According to Brene Brown “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure”.

I firmly believe that the vast majority of people never achieve all they wish for in their lives and that the possibilities available to us are endless. This really hit me when I hit midlife. For me that was in my mid-40s. I gained so much from life coaching at that stage that I decided to train as a life coach. 

It is very humbling to be trusted with clients’ thoughts, fears, feelings, hopes and dreams and witness them seeing past their inner critics, inner judgements and limiting beliefs to see who they really are and what has been holding them back.

I genuinely love to listen to people and through life coaching I get to listen beyond the words, to hear what is not being said and have very real, genuine and non-judgemental conversations.

I personally love change and a challenge and believe both are essential to allow us to keep growing. It is fascinating to watch as people move outside of their comfort zones and realise what is possible.

I get to witness the unfolding of new possibilities, dreams, perspectives and beliefs and I get to learn from my clients.

My passion is working with men and women of all ages who wish to create long term change in their lives. I have a very special interest in working with those who wish to make the next stage or phase of their life even better or to reach their next milestone without regrets. I provide a safe and powerful space for your self-discovery where you will explore what actions you will take with clarity, confidence, and excitement. Your next phase of life can deliver the life you have always wanted and you CAN reach your next milestone with no regrets.

I have always been very interested in what makes people tick. I have worked in the corporate world for over 32 years, many of those years were, and still are, in roles supporting leaders and peers. The aspect of my work that I enjoy the most is talking with and listening to people. I gain a lot from listening to people and wonder from a distance why so many struggle with what I would broadly describe as fear, unhelpful habits and work-life balance issues.

Through life coaching I get to work with people who break through limiting beliefs and fears to discover their true strengths and potential.

I am a certified member of the International Coaching Federation (ICF) and hold a Diploma and Advanced Diploma in Personal and Business Coaching from the Irish Lifecoaching Institute. I am also a Positive Intelligence© coach.