Simon talks with people that inspire him, about love, life, leadership, and silver linings. The hope is that we all leave with something Simon thinks we need these days… A Bit of Optimism.

As a practicing Medical Doctor, Dr Mark Rowe is an expert in Positive Health & Lifestyle Medicine, an Author, Corporate Speaker, Vitality Expert & Life Strategist.

Pat’s goal is to share simple and practical ideas to help develop more confidence, clarity and certainty. Lovely conversations.

A psychology based podcast with insights and science behind why we do what we do, why we think what we think and why we say what we say. Owen’s goal is to help you to think differently and help others to do the same by sharing with you evidence based strategies to change and discuss the leading voices in the worlds of psychology, neuroscience and business.

Only Human with Jack Kavanagh aims to create some space, room to breathe as we explore the stories of people finding the magic in the messiness of their lives, everyday heroes and leaders as inspiration or as a reflection of our own nature. Yes we all face the many stark realities of life, we are all after all Only Human, but by the same logic that means we are full of our own potential, magic and capable of growth. This podcast aims to offer new insights, different perspectives and to prompt new questions to widen our self awareness so we can lower our masks and live more fully.