The journey of a thousand miles begins with one step

'Lao Tzu'


How does Life Coaching work?

We figure out your goals – your life may be extremely busy and you may be on auto-pilot without much direction in your life. Or indeed you may already have a goal. Either way life coaching will help you to gain clarity around what your goal is and what your best way forward will look like. This may result in a series of short and long-term goals.

We look at your current situation – your starting point is very important. This is your current reality. We will also explore and enhance your awareness around your current situation.

We identify and evaluate your possible options – now that you know where you are and where you want to go, we will explore and evaluate your options.

You will take action – at this stage you will feel excited and empowered and ready to take action. We will explore what options you feel drawn to and check on your motivation and commitment also.

How many sessions will I need?

This is determined by the client. However, ideally a client will initially attend for 3 – 5 life coaching sessions to see real benefit. Clients who achieve the most success are committed to their personal growth. They are open to new ways of thinking and are ready to invest energy, commitment and resources into their dreams or aspirations.

How much does it cost?

A one hour life coaching session costs €60. If you book 3 sessions the total cost is €150.

Who typically attends for life coaching?

In my experience anyone can benefit from life coaching and there is no such thing as a typical client. Clients will however have some common ground. They will have the desire to change or edit some part of their life and realise that this journey will be quicker and smoother with the support of a life coach.

Where will the life coaching take place?

In the majority of cases the session will take place via Zoom. For this reason I can work with you regardless of where you are in the world. Face to face coaching is also available (when C19 guidelines permit), in Dungarvan, Co Waterford if you prefer this option.

What will I have to do?

To achieve the best from your life coaching journey your role as the client is to be fully accountable for your own life/work/situation and for any decisions you decide to make or actions to take. You need to have the time and commitment to work both in and between your sessions and to own your own results which will be directly related to your commitment. I, as your coach, will provide all the motivation and support that you require in a confidential and non-judgemental environment.

Contact Andrea

Taking the first step towards change can be difficult. I can promise you have nothing to lose and everything to gain. Fill out your details below with your message and I will get back to you promptly.