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Author: Andrea Gaffney

This author has written 6 articles
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Embrace Your New Chapter With Curiosity

Read more about the article Embrace Your New Chapter With Curiosity
  • Post author:Andrea Gaffney
  • Post published:July 20, 2022

When you reach midlife, it can be difficult to transition from the life you’ve been living for so many years into a new chapter. You may feel like you’re no…

Continue ReadingEmbrace Your New Chapter With Curiosity

Focus on what really matters

Read more about the article Focus on what really matters
  • Post author:Andrea Gaffney
  • Post published:April 26, 2022

“I go at what I have to do as if there were nothing else in the world for me to do.” - Charles Kingsley What you focus on now will…

Continue ReadingFocus on what really matters

How to let go of perfectionism and embrace a new ‘good enough’.

Read more about the article How to let go of perfectionism and embrace a new ‘good enough’.
  • Post author:Andrea Gaffney
  • Post published:February 8, 2022

Perfectionism can keep us from achieving our goals. It can lead to procrastination and a general feeling of dissatisfaction with ourselves. I believe that in midlife it is especially important…

Continue ReadingHow to let go of perfectionism and embrace a new ‘good enough’.

What is the next chapter of your life going to be all about?

Read more about the article What is the next chapter of your life going to be all about?
  • Post author:Andrea Gaffney
  • Post published:November 28, 2021

Midlife crises is real! At what age it happens is different for everyone. For me, it was when 50 started to fast approach. The 'crises' for me was that I…

Continue ReadingWhat is the next chapter of your life going to be all about?

Some questions you might like to ask yourself as you approach the half way mark of your life

Read more about the article Some questions you might like to ask yourself as you approach the half way mark of your life
  • Post author:Andrea Gaffney
  • Post published:September 25, 2021

If you are serious about taking stock as you arrive at the middle of your life take some time to sit down and write out the answers to the questions…

Continue ReadingSome questions you might like to ask yourself as you approach the half way mark of your life

10 ways to feel less stressed about the kids leaving the nest

Read more about the article 10 ways to feel less stressed about the kids leaving the nest
  • Post author:Andrea Gaffney
  • Post published:September 6, 2021

When your last child leaves home for college or work a sense of loss is natural. Some may feel bored or lonely. Like all life events some will breeze through…

Continue Reading10 ways to feel less stressed about the kids leaving the nest

Recent Posts

  • Embrace Your New Chapter With Curiosity
  • Focus on what really matters
  • How to let go of perfectionism and embrace a new ‘good enough’.
  • What is the next chapter of your life going to be all about?
  • Some questions you might like to ask yourself as you approach the half way mark of your life

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