You are just one decision from the life you want...

You are just one decision from the life you want!

I help over 40s who overwork at the expense of their own wellbeing to find a better way to live so they can thrive at work and in life.

Through life coaching and mental fitness I help over 40s who overwork at the expense of their own wellbeing to find a better way to live so they can thrive at work and in life.

I hold a Diploma and an Advanced Diploma in Personal and Business Coaching from the Irish Lifecoaching Institute. I am also a Certified Positive Intelligence Coach (mental fitness).

I live in Co Waterford on the beautiful South East Coast of Ireland. I work in person and remotely with people from anywhere in the world.

I offer 1-1 life coaching sessions, and also, a 6 week mental fitness programme.

I provide a safe place where you can let go of the past, focus on the present and plan for your future.

If you are ready (or nearly!) to feel excited and motivated about what could be next for you in life and would like some 1 to 1 support use the Contact Page to request a free no-obligation 30 minute Zoom or telephone call. This gives us time together where we can explore if life coaching is right for you at this time.

Andrea Gaffney, Life Coach.  Photo: Karen Dempsey Photography
Andrea Gaffney

As your Life Coach I promise you...

Support

The process of working through change and improvement in your life will be much more effective with my support instead of doing it on your own.

Accountability

With accountability you will find it much more difficult to lose focus, get distracted, go off track, procrastinate or make excuses.

Awareness

I will provide you with space to gain new awareness. It is this new awareness which will lead you to what you desire for your life.

Clarity

Life can be busy and complicated. Taking time to stop and focus on you and your life you will realise what is truly important to you.

Perspective

Gain a new and helpful perspective to take you away from your own opinions, life experiences and thought patterns that can be limiting.

Who can benefit from Life Coaching?

Do you need some inspiration and motivation?

Subscribe to receive my weekly email. I will always try to include helpful ideas and suggestions and promise to keep it very brief!

What is it like to work with Andrea?