You are just one decision from the life you want...

You are just one decision from the life you want!

Are you ready for the next phase of your life, but feeling a bit lost? Let’s talk about it...

I can help you to find the confidence and motivation to take that next step to feel happy and confident that your future can be far better than you ever imagined.

I am a Life Coach for those in midlife who are feeling that time has caught up with them and that their best years are behind them. They want to feel more confident and enthusiastic about the next phase of their life and to have no future regrets. They want to start putting themselves first without feeling guilty and to have a clear vision for their future self. 

I live in Dungarvan, Co Waterford on the beautiful South East Coast of Ireland. I work remotely with people from anywhere in the world.

I am a certified member of the International Coaching Federation (ICF) and hold a Diploma and an Advanced Diploma in Personal and Business Coaching from the Irish Lifecoaching Institute. I am also a mental fitness coach working towards certification with Positive Intelligence.

I offer 1-1 online or in-person life coaching sessions and and also a 6 week mental fitness programme. I provide a safe place where you can let go of the past, focus on the present and plan for your future.

If you are ready (or nearly!) to feel excited and motivated about what could be next for you in life and would like some 1 to 1 support please click here to schedule to a free no-obligation 30 minute Zoom call. This gives us time together where we can explore if life coaching is right for you at this time.

Andrea Gaffney, Life Coach.  Photo: Karen Dempsey Photography
Andrea Gaffney

As your Life Coach I promise you...


The process of working through change and improvement in your life will be much more effective with my support instead of doing it on your own.


With accountability you will find it much more difficult to lose focus, get distracted, go off track, procrastinate or make excuses.


I will provide you with space to gain new awareness. It is this new awareness which will lead you to what you desire for your life.


Life can be busy and complicated. Taking time to stop and focus on you and your life you will realise what is truly important to you.


Gain a new and helpful perspective to take you away from your own opinions, life experiences and thought patterns that can be limiting.

Who can benefit from Life Coaching?

Do you need some inspiration and motivation?

Subscribe to receive my weekly email. I will always try to include helpful ideas and suggestions and promise to keep it very brief!

What is it like to work with Andrea?